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Informative discussion this morning with Nikki and Richard Hardon, promoting inside out transformation with nutrition and exercise. Plus the necessity of making changes in your relationships to be surrounded by like-minded people to help you breakout of your energy and/or developmental 'homeostasis'! Per Richard's recommendation, I'm planning to do the DLife assessment today! Thank you Soy for helping to get your listeners on a healthy path in 2016!
Tricia Milo
Tricia Milo